Pre and Postnatal Exercise
Flow Yoga
118 3rd Street Hood River, OR 97031 www.flowhoodriver.com |(541) FUN-YOGA Hood River Chiropractic & Wellness 501 Portway Avenue, suite 203 Hood River, OR 97031 http://www.hoodriverchiropractic.com | 541.406.0849 Hood River Barre www.hoodriverbarre.com Mommy Wellness Program with Mid-Columbia Medical Center In Hood River 541.386.2441 | The Dalles 541.296.7202 https://www.mcmc.net/for-patients-guests/mommy-wellness-program/ Please join our Mommy Wellness program, including classes in yoga and fitness for expecting moms, as well as discussion topics on strengthening pelvic floor, bladder health, scar management, baby sign language, regaining sex life after baby and returning to sports activities. |